Why Water should be Your Drink of Choice? 

Water is involved in almost all biological functioning of the body, and healthy hydration triggers metabolism like nothing else and reduces passing gas. Research suggests within 10 minutes of water intake, body metabolism rate increases by 30% for both men and women with low stress. Sufficient water in the system makes the calorie burning muscles perform better in digestion and helps you distinguish between hunger pangs and thirst cues.

Water also helps in temperature of the body. This is a magic liquid which forbea’sr passing gas and is the best one to keep the body temperature in control, Water is also important to keep sensitive tissues around nose, mouth and eyes moist.