TREATMENT
FOR INDIGESTION THROUGH COLON HYDROTHERAPY
You are returning from a
pleasant evening with your near and dear after an enjoyable dinner and slowly
but surely you might start experiencing some discomfort in your tummy that
seems to negate the great evening! You start feeling a little later that it
would have been better had you had avoided some food which might be the cause
for the discomfort.Finally you might be feeling that the pleasure of the
evening is taken away with the discomfort you had to cope with for the next few
hours, the feeling of fullness, bloating and the gradually raising pain in the
tummy that make you restless and miserable.Yes you need to wake up to the
reality of having to deal with Indigestion and related symptoms.If these
symptoms are recurring regularly then you are very likely to be suffering from INDIGESTION
that needs urgent attention.
To be able to fix INDIGESTION
you should know the reasons for your indigestion - Eating too
much, eating too fast, eating fatty or spicy foods, alcohol consumption,
caffeine, smoking, stress are few of the lifestyle triggers of indigestion.Our
digestive system secretes 3 different enzymes to digest a regular combination
protein, carbohydrate and fatty food when we consume a regular food. When we
consume food that contains higher quantities of any these, the digestive system
fails to complete the digestion. When this occurs, the undigested food creates
gas in the intestine, heartburn, also the feeling of becoming fullness and
bloating.Indigestion if not treated early enough can irritate the lining
of your stomach and erode the mucosal lining of your esophagus or stomach.
A healthy and balanced diet
is a good way to start with. It will reduce excess acid caused due to indigestion.
Here is a tummy-friendly diet you can follow.
1) Fill up with loads of
fiber in your diet. You can
get fiber from ample of sources, such as wholemeal bread, brown rice,
fruit and veg, beans and oats.
2) Drink
plenty of water. Drinking plenty of water will aid in digestion. In fact for the
fiber to do its job,water is needed. Without it you will be constipated.
3) Cut
down on junk food and greasy food- Fatty foods, such as chips, burgers and
fried foods, are difficult to digest and can cause stomach pain and heart burn.
Cutting back on greasy fried foods eases your stomach's workload.
Not only will eating these
types of foods helps in controlling indigestion, it will help to reduce
heartburn too. In addition to that, it will also help to cleanse the body
and protect against other diseases as well.
A sure fix to re-train your
bowel and normalize the peristalsis is COLON HYDROTHERAPY
Colon hydrotherapy is specially formulated to help you maintain
normal, healthy digestion. The better your digestion, the more nutrition
you receive from the foods you eat. Colon hydrotherapy is designed to
support the health and balance of the intestinal tract by providing healthy
micro flora in combination with diet and supplements such as probiotics.
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